Slice the meat ( a real fine cutlet ) and add to the wok with 2-3 spoons of canola oil or any other
Leave till its semi cooked then add (chilli powder ,hot ppr flakes and lemongrass +3 cloves of garlic and halopigneo powder if you lik eit xtra spicy ,leave to cook and add soy sauce then add 4 spoons of ready made sweet n sour sauce and add 2 tsp of honey and ginger powder then ginger roots andleave
Add snowpeas and sliced carrots(chineese cut ) mushrooms brocoly (steamed or poached already ) and collection of bellpeppers an dbaby corn
Leave till its really semi cooked ( crunshy too ) and serve with steamed white rice:))
added by Marwa El Odessi
9/17/09
SWEET SOUR N HOT BEEF N VEGGIES
Labels:
ALL RECIPES,
CHEF MARWA EL ODESSI,
DINNER,
HEALTHY,
LOW-FAT,
MEAT,
POULTRY,
RICE/BULGUR
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