9/23/09

WHITE SAUCE FISH FILLET


On a sheet of foil paper mix cubed tomatoes and onions with salt and papper and olive oil .layer the fish fillet and start preparing the sauce :
cooking cream ( or ishta قشطه ) lemon juice ,paprika ,salt and pepper ,basil.lemon zest ,fish spice ,garlic .mix all well in a blender forming a paste ,add olive oil and marinade the fish and leave it for a while in the fridge till u r ready to cook .

it will take around 15- 20 minutes in the oven to cook
serve with rice :
in a cooking pan , melt 2 tsp butter and add onion ,fry till its golden add coriander ( fresh coriander ) and garlic and leave to cook ,add 2 tsp olive oil ,get this paste ready then add water till its boilt add rice .when its cooked serve hot with the fish

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