9/19/09

SWEET - SPICY FISH


2 lb. fish fillets, such as salmon, cod or halibut or fish steaks, such as shark, tuna or swordfish, cut 3/4" thick

1/2 c. honey
1/4 c. soy sauce
Juice of 1 lemon
1 tbsp. Oriental sesame oil
1/4-1/2 tsp. crushed red pepper flakes
1/2 tsp. crushed black pepper

Place fish in glass or ceramic baking dish. Combine honey and remaining ingredients and pour over fish to coat. Cover with plastic wrap and marinate 30 minutes before cooking.

Light barbecue grill. When coals are ready, oil grill with oil or cooking spray and put in place. Place fish on grill, skin side down if you're using a fillet. Cover and cook 5 minutes. Drizzle fish with marinade and cook 3 minutes more or until fish turns opaque. If you're using steaks, turn fish after 5 minutes; drizzle with marinade and cook 5-7 minutes longer or until fish turns opaque. Makes 6 servings.

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