MEAT LOAF

Yes, another exotic recipe... but I bought 3 kilos minced/ground beef yesterday and had to cook!
400 grams minced/ground beef
4 tablespoons breadcrumbs
(1 tablespoon potato flour)
2 dl (just under 1 cup) water or milk
1-2 eggs
1/2 small onion, chopped (raw or fried as desired)
1-2 cloves garlic, finely chopped
2-3 tablespoons parsley, chopped
salt, pepper
Vegetable oil, soy sauce

Grease a baking tray or oven proof dish. Mix breadcrumbs and potato flour with liquid and set aside for about 10 minutes. Mix with remaining ingredients except for vegetable oil and soy sauce. Form a loaf in the middle of the tray. Brush with a mixture of vegetable oil and soy sauce. Repeat once during cooking. Place in middle of 175 degrees Celsius (347 F) for about 45-60 minutes.

I really recommend quartering potatoes and onions and slicing tomatoes (and whatever else you like) and placing them around the meatloaf. A very simple way of cooking the whole dinner in one pan!Just remember to add salt and a little oil to the veg too.